The children thoroughly enjoyed their creative mindfulness lessons, which offered a nurturing space to explore their emotions and understand the value of expressing their worries. They learned how important it is to have trusted adults they can confide in, and how to recognise people and places that make them feel safe. The sessions were especially engaging thanks to hands-on arts and crafts activities, including making their own lavender-filled sock puppets—comforting companions designed to help soothe them during moments of overwhelm.
???????? Bhain Rang 6 an-taitneamh as na ceachtanna cruthaitheacha aireachais. Bhí siad ag foghlaim faoi na mothúcháin atá acu, an tábhacht a bhaineann le buairimh a roinnt, agus cé chomh luachmhar agus atá sé duine fásta iontaofa a bheith acu le labhairt leo. D'aithin siad daoine agus áiteanna ina mothaíonn siad sábháilte. Thaitin na gníomhaíochtaí ealaíne agus ceardaíochta go mór leo, go háirithe na puipéid stoca a chruthaigh siad féin agus a líon siad le lavender chun cuidiú leo nuair a bhíonn siad faoi strus nó ag mothú ró-ualaithe.
